Can I eat solid foods during the program?

Cleanse & Nourish includes all the nutrient-dense, plant-based meals you will consume each day, designed to keep you feeling full and energized

Yes! Whether you choose the 1-Day Quick Reset, 3-Day Balance Detox, or 5-Day Deep Clean, Cleanse & Nourish includes all the nutrient-dense, plant-based meals you will consume each day, designed to keep you feeling full and energized. Each meal supports your body’s natural detox processes while providing balanced nutrition, so there’s no need to eat anything outside the program’s daily protocols. For optimal results, follow the cleanse as outlined to fully experience its benefits.